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| Aug Oct |
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Tuesday, September 16, 2003 |
Tuesday: Resistance Strength Training
Ouch. Oh my gosh. We only worked upper body today and I honestly don't know if I'll be able to lift my arms tomorrow. I couldn't do the full amount of repetitions for my triceps: I did better on my biceps. And listen: I REALLY suck at doing push ups. I did 16 today, so that's an improvement. D was rocking on her arms, so was J. T was late, but jumped right in there. What a trooper, not only was yesterday her first Kick Box class, but she did an 8 hour surgery today.
For dinner: the payoff: filet mignon and green beans. Yum.
8:24:26 PM 
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Monday: Kardio Kick Box
Being that this was my 5th class, I didn't feel like such an idiot today. In fact, I could actually chuckle while watching some other newbies trying the punch combos. I'm not saying that I look cool punching the air or anything, but I am at least a little more coordinated.
In addition to my good friend D, we also roped T and J into taking the challenge with us. There's a whole diet thing that goes along with it, we're going to try to coordinate our eating efforts and encourage each other.
8:21:39 PM
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