This will drive my fellow procrastinators wild, but here goes:
If you had more free time you would spend it doing the following (check all that apply):
- Helping Others: Working with elder or handicapped neighbours, cleaning up the neighbourhood, working with local charities, etc.
- Getting into Better Shape: Exercising, yoga, pilates, meditation, self-defence
- Practicing to Get Better at Something: Musical instrument, artistic endeavor, writing etc.
- Learning Something: That course you always wanted to take
- Traveling: That place you always wanted to visit, or just that distant relative or friend you haven't seen in too long
- Creating Something New
- Reconnecting: With nature, with people you love, with yourself
- Starting Something: A neighbourhood dinner club, a scrapbook, a(nother) blog, an intentional community, a vegetable garden
- Recreation: Playing or watching a favourite sport, hiking, walking
- Catching Up On Your Sleep
- Researching
Something: Your family history, your community history, the native
species in your area, who sells organic produce and free-range eggs
near you
- Eating Better: Preparing and eating more nutritious foods
- Working (heh, didn't think so)
- Just Being: Thinking, observing, watching the kids, playing with the dog
- Having Sex
- Something Else You Keep Putting Off
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Now I could be really
annoying and ask why you're not doing these things. But this quiz isn't
to try to make you feel guilty, it's to encourage you (in the spirit of
yesterday's post) to start something, to be generous to yourself.
Just
pick one or two of the items you checked off, the ones that are most
important (furthest to the right on the table at right, not closest to
the top). Now list, in order, at least the first five things you would
have to do, the first five steps, to make them happen. Very concrete
and specific actions, that you can check off when they're done. And
break the steps down into actions that take no more than two hours each to do, as much as possible.
Now put the very first step from each item on your 'to do' list. And
make a pledge to do one 'next step' from one of these items every day,
or at least every week. And do it.
I'm more anal than most, but I find putting these things on my Getting Things Done
list (which I'm still using faithfully and successfully, by the way)
works for me. In its latest incarnation, my list looks like this,
sorted by schedule date (for those not familiar with GTD, N stands for
tasks with only one Next Action step, P for projects with a whole
series of Next Actions, A for appointments and meetings scheduled for a
specific time, and W for tasks 'on hold' waiting for someone else to do
something):
| Bucket |
Action Name /
Waiting For /
Project Outcome
|
Deadline /
Schedule Time
Tickle Date
|
Context
|
Hrs
|
Urgent/
Important
|
P
|
Project 1 action 1 description
Project 1 action 2 description
Project 1 Outcome/Name
|
2005-04-30 Sa
2005-05-01 Su
|
Online
|
2
5
|
U
|
N
|
Next action description
|
2005-04-30 Sa
|
Errand
|
2
|
I
|
W
|
Waiting for (person's name)
|
2005-05-01 Su
|
Calls
|
1
|
U
|
A
|
Appointment/Meeting description
|
2005-05-02 Mo 14:30
|
Meeting
|
4
|
-
|
N
|
Next action description
|
2005-05-02 Mo
|
Offline
|
|
U
|
P
|
Project 2 action 1 description
Project 2 action 2 description
Project 2 Outcome/Name
|
2005-05-02 Mo
2005-05-03 Tu
|
Home
|
2 1
|
I
|
(etc.)
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When I schedule activities, the Urgent items (U) always seem to rise to
the top, but I make room for one Important item (I) every day. It's a
pledge to myself. I've found there are rarely items that are both
Urgent and Important, and that when I realize that an item is neither
Urgent nor Important (quadrant IV tasks) it can often be taken off the list entirely.
Part of the challenge of reducing the number of Urgent tasks so there is more time for the Important ones is learning to say no.
It's one of the hardest lessons to learn, and I confess I'm still not
very good at it. But when I'm forced to shift one of my Important
actions to a later date, to make room for something that is neither
Urgent nor Important, or which could easily be delegated to someone
else, it's teaching me when to say no.
What would you do if you had more 'free' time? Enough said.
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