As
you may have guessed from recent posts, I'm in a very contemplative and
self-preoccupied space lately. Much of my writing has been about what I
call "Let-Self-Change", based on the principle that we can't really
hope to change the world very much, so what we should concentrate on is
adapting to the world, letting ourselves change.
But now I'm not so sure on either count: I'm beginning to think we have
more power to change the world than we might imagine; more on that in
an upcoming post entitled Why Activism Works. And I'm beginning to
think we have less power to change ourselves than we might expect: We
cannot be other than who we are. Look at all the self-help books out
there, and from what I can tell almost none of them has any enduring effect.
I've been talking a lot about my three latest self-improvement
projects: To connect better with my own (largely suppressed) emotions,
to become more empathetic, and to learn to live in Now Time instead of
Anxious Time. I certainly believe that practice and exercise have
value, but I'm increasingly convinced that any changes they provoke are
likely to be modest, and perpetually difficult to sustain.
So what if I were to just slow down, make space, and pay attention to
who I really am, now? And then just accept that that is who I am,
already, this nobody-but-myself I keep aspiring to become?
The result of my doing so (aside from some consternation and
self-dissatisfaction I had to sit with for a long time to quell), is
the word
self-portrait above. Here's
what it acknowledges:
I am, and I think we
all are, largely a product of two forces over which we have little
control: our bodies,
that "complicity of organs that evolved our brains as an
information-processing and feature-detection system for their
benefit", and our civilization culture,
that molds us with language and socialization to behave and fit into
this overcrowded world. The two lower boxes of my self-portrait list
the qualities that I think each of these forces have instilled in me. I
am not blaming
'them' for this, just acknowledging that they have played important
roles in formng who I am. Had I grown up in a natural environment
outside of civilization, the qualities in the lower left would still be
present.
There are some other
qualities, that I list as Things I'm Not, that I've repeatedly
acknowledged, but I'm not sure where they 'come from' -- they're not
clearly attributable to either my body/metabolism or the influences
culture has had on me. Perhaps it doesn't matter; whatever their cause,
these qualities too are a part of who I am. I'd love
to be present, empathetic, sensitive, patient, a fast learner, and
carefree 'the space through which stuff passes', but instead I am
absent, inattentive, insensitive, impatient, a slow-learner, and
intense. It's not for lack of trying to change.
I tell myself 5
stories, shown in the upper left box, that I believe to be true stories
(to the extent any 'story' can be 'true'), that I don't think I can
significantly change, and which evoke in me the flurry of what Richard
Moss calls "tamed" emotions in the box connected to my box of stories
(they are called "tamed" because one can learn to live with them, in
contrast to the ones that eat you alive). I've tried Moss' approach of
declaring such stories to be fictions to free myself from these
emotions, but with limited and unenduring success. I can suppress these
emotions, and perhaps it's useful to do so, but I cannot deny them, or
indefinitely distract myself from them. They, too, are an integral part
of who I am.
Finally, since who we
are and what we do are inseparable, I've listed the six 'groups' of
things I love to do. Most of my time is now spent doing these things,
which is distracting me from my tamed emotions and making me, most of
the time, extremely happy as a result (is happiness just the absence of
negative emotions and anxieties?; I don't know). The first two groups
(imagining/reflecting, and writing), are my Sweet Spot: They are things
that I do well, and which are needed in the world, besides being things
I love doing. The rest of this list are things I love doing but confess
to no particular competency at them. These things, too, are who I am.
That's my self-portrait, my honest-as-possible assessment of who I am.
Suppose I just accept that, and acknowledge that this rather
unflattering portrait is authentic, and reflects who I have always
been, and am largely fated to be for the rest of my life. And, most
importantly, suppose I just accept that here,
now,
in this moment, this is who I am. No escape, no correction, no denying,
no path to 'betterment'.
Nobody but myself.
Is 'knowing' this, consciously, all that is needed? If I just let
myself be this, and if I let this authentic self-knowledge guide me in
deciding what to do, moment to moment, can I give up all the
Let-Self-Change machinations, let go of all the gunk and intentions and
expectations that are not-me,
and just soar?
Might it even, unintentionally,
make me more empathetic, more present, less anxious,
more like the space through which stuff passes?
Hmmm...
Thanks
to Nick, Cheryl, Tree, and Patti for the conversations that enabled
this. Egret photo is by Eileen
Nauman.
MY GRAVITATIONAL COMMUNITY People
who have inspired or informed me frequently over the past few months.
For my full blogroll/online reference library, see
here. [* indicates
people I connect with in real time, f2f, via IM, Skype or SL chat.]
- original research,surveys etc.
- original,well-crafted fiction
- great finds: resources,blogs,essays, artistic works
- news not found anywhere else
- category killers: aggregators that capture the best of many blogs/feeds, so they need not be read individually
- clever, concise political opinion consistent with their own views
- benchmarks,quantitative analysis
- personal stories,experiences,lessons learned
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- fun stuff: quizzes, self-evaluations, other interactive content
Blog writers
want to see more:
- constructive criticism, reaction, feedback
- 'thank you' comments, and why readers liked their post
- requests for future posts on specific subjects
- foundation articles: posts that writers can build on, on their own blogs
- reading lists/aggregations of material on specific, leading-edge subjects that writers can use as resource material
- wonderful examples of writing of a particular genre, that they can learn from
- comments that engender lively discussion
- guidance on how to write in the strange world of weblogs