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Blogs I Read
CONGRATULATIONS CARTER AND EVELIN!!!!!
There's a distinct possibility that lifechanges will no longer be delayed! Carter and Evelin have some great news: their own bun in the oven complete with their own ultrasound and beautiful tiny beating heart! My call: this little guy/gal's gonna be a rebel. Told not to get pg, they surprised themselves by going out and doing it anyway! A rebel or an achiever...I don't know, but it's great news!!!! As always, they are "not out of the woods" for a few more weeks, but things seems very, very good at this point. Blog hugs and cheers to C and E.
Yoga while Pregnant
Every Friday, I want to come home and blog about doing yoga and every Friday, I forget! I'm still taking "regular" yoga classes (not prenatal), but I'm having to modify or simply not do some of the poses (e.g., twists and "superman" back exercises). Nonetheless, I absolutely love this class. Why? After we do our standing poses including a bazillion planks, chaturangas and updogs, we get to lie on our backs and do stomach exercises. I no longer do the stomach exercises---I'm not so sure they are a good idea. Instead, I feel up my belly.
Doing the somewhat vigourous yoga gets my blood pumping and as a result my muscles (i.e., my uterus) gets engorged with blood and is huge! It gets so big that lying down, my stomach feels flat except for this mellon poking off a bit to one side, hard, big and full of baby! It is so frickin' cool! It only lasts for a minute or so until my blood spreads out again, but I just love it!!!! It's the easiest way I've found to cop a feel of my uterus!
One funny pose today: the table. Basically, it's belly up to the ceiling supported by legs and arms, kind of like a back bend, but not bending. The back is straight. The yogi is calling out "Keep your stomachs flat" and I look in the mirror and there's a small soccer ball of a belly balanced on my "table." Pretty dang cool!
Dave's home! Time to go catch up on the day.
5:10:37 PM