"What we're talking about is getting to know fear, becoming familiar with fear, looking it right in the eye--not as a way to solve problems, but as a complete undoing of old ways of seeing, hearing, smelling, tasting and thinking."
Pema Chodron
I think that's part of what this marathon training is for me. It's facing my fears of aging. Of physical pain. Suffering. Death. Lonliness, too. And failure.
Training update:
Today's miles: 0
(Today is a rest day.)
This week's miles: 10
Total miles: 30
(Illustration from "I Told You So," by Daisy de Villeneuve.)
9:16:23 AM 
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