More Buddha Wisdom:
"The near enemy of compassion is pity, because it separates us. Pity feels sorry for that poor person over there--as if he or she were somehow different from us."
Jack Kornfield
Training Update:
Today's miles: 4
This week's miles: 11
Total miles: 102!
(Photo from "A Whole World," by Couprie and Louchard.)
1:58:21 PM 
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